A Day at Being-Space
Morning · Opening the Body & Mind
The day begins slowly, in tune with nature.
Soft light, fresh air, and silence ease you awake.
Mornings often start with gentle yoga, breathwork, or meditation — simple practices to awaken the body and settle the mind. Group mindfulness sessions offer quiet guidance, while personal consultation sessions are available for those seeking deeper, one-to-one support.
A nourishing breakfast follows, enjoyed calmly and without hurry.
Late Morning · Healing & Inner Work
Late mornings invite deeper care and reflection.
You may choose Ayurveda treatments, body therapies, or guided mindfulness practices designed to support balance and healing.
This is also a time for personal guidance, reflective dialogue, or journaling — always gentle, always at your pace.
Afternoon · Rest, Water & Integration
Afternoons are intentionally open.
Rest by the pool, swim, walk by the lagoon, or simply be with yourself.
For those who feel drawn to movement and play, water sports such as kitesurfing, wing foiling, or windsurfing can be explored — guided safely and mindfully, always optional, never rushed.
This spacious time allows insights to settle and the body to integrate.
Evening · Exploration & Presence
Some evenings invite gentle local excursions — quiet village walks, nature experiences, or time near the sea — offering a grounded connection to the land and its rhythms.
As the sun sets, we often return to stillness.
Sunset meditation, mindful sharing, or silent presence as the sky changes colour.
Dinner is simple and relaxed, followed by quiet conversation, reflection, or silence beneath the stars.
Night · Settling into Stillness
Nights at Being-Space are calm and unstructured.
You rest deeply, allowing the day’s experiences — movement, stillness, healing, and insight — to soften into sleep.
A day at Being-Space is not about doing more,
but about doing less — with more awareness.
Each day flows gently, guided by nature, your needs, and your inner rhythm.
Contact us.
Looking for personal guidance or exploring a mindfulness retreat?
Whether you’re seeking clarity, balance, or simply a space to pause and reconnect, we’re here to listen and support you.
Reach out to us for personal consultations or retreat enquiries. Every message is read with care, and we’ll respond thoughtfully.
Fill out the form below or contact us on WhatsApp at
+94 776 341 983.
We look forward to connecting with you.